Beginning through Advanced Levels
Are you looking to learn the basics while developing a strong foundation physically and mentally for consistent execution? Or discover more unique hip-hop tricks and expand your tricks vocabulary?
Whatever your objective, our on-demand Hip-Hop Tricks courses are designed to help you improve your execution—wherever you are in your dance journey.
Unlimited Access
Once purchased, the courses are yours to revisit in your video library as often as needed to refresh your skills. Simply review the courses below to find the level that’s right for you.
This is the place to start if you’re new to Hip-Hop Tricks or need to brush up on the basics. Each level includes detailed instruction and a proper breakdown for each trick, helping you understand not only the “hows” but the “whys” of correct form. You’ll also learn a variety of ways to execute some tricks, including different landings and takeoffs. With practice and focus on proper technique, these lessons will serve as a foundation for more complex skills and help build a stronger physical base.
- Conditioning and stretching exercises
- Kip up
- Headspring (to squat position and standing position)
- K-stall
- Pike stall
- Running floor stall
- Jumping handstand
- James Brown
- Tips and secrets
Instructor: Kayla Bagshaw
Technical Requirements:
-Solid handstand
-Solid headstand mechanics
-Ability to hold a backbend for 10 seconds with good flexibility
-Good upper body strength
Safety requirements: We strongly recommend practicing these tricks on an acro mat or carpet for a softer landing and to avoid injury. Parental supervision is recommended.
Are you ready to step things up? The tricks taught in this course will help you refine and expand on your Level 1 skills. Each lesson includes step-by-step instruction on body placement and correct execution for movements. In addition, many Level 2 lessons include exercises to help strengthen key muscles and break down the tricks for more effective learning. By consistently practicing the lessons taught in this course, you will be able to master and build upon each one of the tricks listed below.
- Conditioning and stretching exercises
- No-handed forward roll kip up
- Stall spring over
- One-handed stall spring
- Side sumi
- Roundoff to a pancake
- Headstand to springover
- Death drop
- Rainbow
- Tips and secrets
Instructor: Jennica McClure
Technical requirements: Have mastered the skills in Level 1, plus a side aerial, a strong roundoff, and front splits.
Safety requirements: We strongly recommend practicing these tricks on an acro mat or carpet for a softer landing and to avoid injury. Parental supervision is recommended.
These advanced-level hip hop tricks are sure to push you past your comfort zone, in the best way possible. Are you up for the challenge? In this course, you will continue to receive a detailed breakdown for each trick as well as insights and tips that will help you shake the nerves and get over the fear of executing more complex skills. Practicing the lessons taught in this course will give you an enhanced understanding of both your body and abilities, so you can get the results you want with any trick, anytime, anywhere.
- Conditioning and stretching exercises
- Russian
- Rubberband
- Rotating rubberbands
- Aerial twist
- Swipe roll down
- Barrel tuck
- Headspring to sitting position
- Headspring twist
- Tips and secrets
Instructor: Nicole Quesenberry
Technical requirements: Have mastered the skills in Level 2, plus a side aerial.
Safety requirements: We strongly recommend practicing these tricks on an acro mat or carpet for a softer landing and to avoid injury. Parental supervision recommended.
Are you all in? If you’re ready to seriously overhaul your Hip-Hop skills, the Hip-Hop Tricks Bundle is the way to go. This package includes Hip-Hop Tricks course levels 1, 2, and 3 at a 20% discount.
You’ll have lifetime access to all three of these ground-breaking courses, so you can step it up from the ground up! Master the fundamentals to build that solid foundation, then take it to the next level with intermediate skills, before breaking through those barriers to advanced Hip-Hop movements